Freedom at The Mat, a New Orleans-based mindfulness and yoga movement, has launched its first AI-generated brand anthem, "Grace As I Grow," marking a technological evolution in the wellness industry. The song, written by founder Olivia F. Scott and produced using generative AI song production software Suno, is specifically engineered to mirror theta brainwave states associated with deep relaxation and inward focus. Scott describes the song as "a sonic bridge to the self-reflection, self-validation and dream reconnection our community craves," positioning it as a tool for women seeking mindfulness solutions in their daily lives.
The release represents a dual approach to wellness accessibility, with the anthem available both online for streaming and during in-person classes at the organization's new monthly location, The Mind Body Collective. "Grace As I Grow" is available in two versions: a full-length, vocally driven track and a chill version featuring theta waves designed for in-class use. The music is accessible through Freedom at The Mat's YouTube Channel and on major streaming platforms including Spotify and Apple Music beginning January 7, 2026. This distribution strategy ensures the therapeutic benefits reach women both in structured class settings and during personal listening sessions.
The anthem will premiere at the January 10 Flow & Grow class during meditation at The Mind Body Collective located at 627 Opelousas in New Orleans. Registration for the class is available on FreedomAtTheMat.com. This integration of AI-generated functional music into physical classes represents an innovative approach to enhancing traditional mindfulness practices. Scott emphasizes the cultural relevance of this development, noting that "music is a healing tool, and that New Orleans is such a music-driven city." The release aligns with the organization's mission of creating accessible wellness tools for time-starved women, combining technological innovation with the therapeutic potential of sound.
The theta wave engineering specifically targets brain states conducive to meditation and self-reflection, offering a scientifically-informed approach to musical wellness. This development reflects broader trends in the wellness industry toward personalized, technology-enhanced experiences. By leveraging AI music production, Freedom at The Mat has created a reproducible therapeutic tool that maintains the emotional resonance of traditionally composed music while incorporating specific neurological targets. The release comes as many seek "new year, new you" solutions, positioning the anthem as both a practical tool and symbolic representation of growth and self-discovery.
